Personal Training – 2 visits per week

Personal Training – 2 visits per week

$140.00 / week

Take your training to the next level with a 1 on 1 session with Sam Johnson, owner and creator of Healthy You HQ.

  • Sam is one of Queensland’s most trusted and experienced Personal Trainers.

  • No gym membership needed. Fully equipped for indoor or outdoor sessions.

  • Over 12 years of extensive industry experience.

  • Previously, a Combat Fitness Leader in the Army where he served for 14 years.

  • An approachable, reliable trainer who truly understands each path to success is different.

  • He’ll work with you to develop a personalised approach to your individual goals.

Group training is great but if you really want to drill down into the specifics of movement patterns, motivation, nutrition, strengths and weaknesses specific to you and YOUR goals, this is for you.

If you've hit a plateau, been stuck on a technique, struggle with motivation or just want to give yourself the best chance to succeed, we highly recommend some Personal Training with Sam.

He takes a personal approach to your training by explaining things in detail, in a way that you'll understand. Giving you the tools to take your training to the next level and reach your goals sooner.

"Give a man a fish.... feed him for a day. Teach him to fish, feed him for a lifetime"

Just read some of the reviews provided on the Healthy You HQ Facebook page and you'll see why he's regarded as one of the best at what he does.


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