Regular exercise and physical activity are important for your general health and fitness. It promotes strong bones and muscles and also improves your cardiovascular and respiratory health.
That’s why we specifically provide a Broadbeach Fitness and Boot Camp service for your area.
Regular exercise also helps to reduce the risk of getting type diabetes, some cancers, heart disease and also help you to maintain a healthy weight. One of the best ways to keep yourself fit and healthy is by enrolling in fitness classes.
At HYHQ healthy fitness classes, we value your health and we are committed to ensuring that you live a long and healthy life.
That is why we have created state-of-the-art health and fitness classes that are supervised by skilled and experienced fitness coaches and also fitted with world-class equipment.
When you choose us, we guarantee you that you will not regret it.
At HYHQ we use the latest innovation to ensure that our clients get the best outdoor fitness training.
We take pride in having highly skilled and experienced coaching instructors who use the latest and more effective workout techniques to ensure that you get the best results.
We have also invested heavily in state-of-the-art workout equipment and kits to make your workout easy, comfortable, and fun.
So, whether you want to lose weight, lose belly fat, maintain your sexy body, or just keep fit and healthy, we guarantee you that our team will ensure that you get the best.
Unlike our competitors who use a generalized approach on their clients, we use a personalized approach, meaning that our fitness instructors will train you based on your unique needs and wants.
Multiple workout programs
We have a wide variety of fitness classes including boot camp classes where we provide customized and full kitted out VW Kombi vans designed as fitness classes.
Our boot caps fitness classes generally include a fairly intense mix of aerobic, speed, and strength training. We have a team of certified personal trainers who offer personal attention to help you achieve your fitness goals.
We also offer group workouts specifically designed to cater to all fitness and experience levels and corporate workouts to aid in productivity and enhancement of the overall physical and mental health of employees.
Our fitness instructors will do all the planning for you. This means that there will be no guesswork when it comes to how your workout sessions will be structured.
Broadbeach Boot Camps
We offer a variety of workout classes including:
High-intensity interval training (HIIT) involves short intense activity alternated with intervals of lighter activities.
MetCon (metabolic conditioning) includes structured patterns of work and rest periods to maximize the efficiency of a particular energy system.
Resistance training includes using a weight machine, free weights, resistant bands, and more to strengthen your bones and increase your muscle strength.
- Cardio exercise
- Personal training by our experienced and certified instructors
- Nutritional advice
- Endurance training
- Mindset coaching
Fun and enjoyable fitness classes in Broadbeach
At HYHQ, we believe that fitness workout classes don’t have to be boring. That is why we have made our health and fitness classes fun and enjoyable. When you choose us, we guarantee you that you will always be looking forward to your next session.
Besides investing in state-of-the-art workout equipotent and kits that are super comfortable and easy to use, we have also created a friendly environment to make the entire workout experience fun and enjoyable.
Our fitness instructors are also friendly and lively and will away make your workout fun. We have established a positive culture that enables our clients to enjoy their fitness journey.
Flexible and affordable membership options
At HYHQ, we value our clients more than anything else. We know that we wouldn’t be in this business if it weren’t for you.
That is why we have done everything possible to make it easy for clients to, enjoy our fitness services.
Our membership options are flexible, meaning you can choose the option that suits you best. Additionally, we offer our services at a very affordable price without compromises on quality.
When you choose us, we promise you that you will get the best deal.
As a Broadbeach fitness company, we are satisfied when we see our clients smiling because they are happy with the services that we offer them.
That is why we offer flexible and affordable fitness membership plans to suit the individual needs of all our clients.
Our classes are also being held at Mudgeeraba, Chevron Island and Burleigh. Our goal is to help you keep fit and healthy by making your fitness journey fun and enjoyable.
We also offer a wide variety of workouts classes including boot camp, corporate workouts, group workouts, and more. Our membership plan is flexible and affordable. All our instructors are skilled experienced and certified.
They are also very understanding and friendly. Don’t wait: call or email us today to book your spot. Our team is on standby, ready to help you achieve your fitness goal.