Springfield, QLD, 4300, Australia
0420 232 170

Mikeala Ainsworth

I’m Mikeala, HYHQ’s yoga teacher. I first started a regular yoga practise about 5 years ago and found my rhythm with vinyasa flow. Mindfully connecting breath and movement. I’m passionate about using yoga and meditation to create healthy minds in adults and children.

Look forward to seeing you Saturday mornings to strengthen new muscles, stretch those sore and tired ones and find connections to your breath and thoughts!