Come and experience the HYHQ difference at one of our fitness or yoga classes. Our membership options provide you with an affordable and flexible approach to your fitness.
Meet the HYHQ team
When you are a part of the HYHQ family, you’ll be treated with respect by professional staff at all times, no exceptions. We will always deliver the highest quality of service to ensure your experience with us is worthy of your hard earned membership cost.
We would like to thank our partners for providing information, support, services and products to HYHQ for the benefit of our members. Please take the time to learn more about our partners and special discounts available to HYHQ members.
Latest news / HYHQ Blog
At HYHQ we believe that the four pillars to health are a strong body, a strong mind, good nutrition and the ability to sustain the previous three through recovery and self awareness. Weโve hand picked some of the best health and well-being professionals in Australia to provide our members with advice on these four pillars to ensure we give you all the tools to succeed.
Foam rollers, by now most of us own one! However this is usually where I find the commitment to these…
We often hear about things like the 80/20 principle on social media and in the fitness industry. Being a Nutritionist…
Who is in control of your thoughts? Mindfulness is not about stopping thoughts, itโs about not letting the thoughts control…